Acid Reflux Diets

I absolutely regularly suffer from acid reflux, most probably because of my bad decisions when it comes to food and drink (most of the time, I must admit). I sought answers from Yahoo and other search engines from a typical diet for GERD reflux appointment, but I think they are very specific, mostly say "low fat", "not fried. Could someone please help me typical diet ? One? weeks worth even a few days worth, I read of drinking water helps to reduce pain caused by GERD, but I think that sometimes worse.I not want to use the drug for this problem as best as natural: .) I hope someone can help. Oh thanks x I've never had reflux.hey acid chew food very well. I counted up to 120 lol chew before swallowing. Interesting article on the chewing>>> The best remedy is http:// www. dailymail.co.uk/health/article-405845/Can-chewing-40-times-cure-food-intolerances.html reflux digestive enzyme supplements. Depending on the digestion of food to a severe acid reflux GERD and LPR my mom for 5 years and should prevent gastritis in 25 years. A few weeks later by the digestive enzymes were GERD and LPR gone and within 8 months of gastritis was 85% better. You avoid spicy food very well. Aside from that, they can eat whatever she wants now, food is broken down. A very interesting link about how digestion works. >>> Http: / / www.jonbarron.org/weight-loss-program/03-12-2007.php digestive enzymes - the King of indigestion, bloating and indigestion remedies>>> http://www. naturally indigestion - relief.com / acid-reflux-mean-abdominal enzymes.html proton pump inhibitors have shown that the risk of fractures by 25% and super deadly C. hard rose 75% - 1 out of 14 die from bacteria. The FDA has issued a statement that the PPI up to 14 days, 3 times a year. And with good reason. >>> Http: / / refluxdefense.com / heartburn_GERD_articles / side effects, antacids and acid blockers. HTML.