Tuesday, March 8, 2011

What irritates acid reflux most: carbonated water or caffeine?

If it is caffeine, so I could switch to caffeine free Diet Coke and Pepsi. The closer is irritating acid. Coke more acidic than Pepsi, I chose Pepsi, if you must drink soda. Same with coffee. It is not so much caffeine in coffee, acidity irritated. Switching to a low acid coffee when you can still go hunting for a morning caffeine. First, get rid of diet drinks and diet. They contain aspartame, which performs all types of health problems. almost all chewing gum, and then get it tight. If weight is a problem, I want you to know that you can not lose with diet products. Eat fresh fruit and vegies and meat and cheese. Stay away from anything containing high fructose corn syrup - it is also in the bread which takes a healthy bread with only flour, yeast and salt - at least not more than five ingredients. But if you give up bread, even for a month or two, you will lose weight. Remove the two chemicals and you can not find acid reflux can and can not drink coffee.

0 comments:

Post a Comment