Acid Reflux Diets

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHH I need some spice! I'm so tired of eating less salt potatoes @ __ @ What can I use to season my potatoes? I can eat mashed potatoes mayonnaise? Can I eat boiled eggs? I have Reflux Away works well, but still eat what I do? Aaah! I would go to a doctor nexxum write, so you do not have to worry about acid reflux. That's what I did and I can eat whatever I want - except spicy food. I have acid reflux and my doctor has prescribed Pantoprozole that reduce acid. It is not necessary to eat potatoes without salt. All you need to do is to eat little and often and try to avoid spicy foods. If you smoke, try to reduce cigarette apparently can exacerbate the problem.